TOP 5 EXERCISE'S TO LOSE BELLY FAT 1. Elbow Plank  Elbow planks  are a popular variation of the  plank  exercise. In this type of plank, the elbows are flexed and the weight rests on the forearms. How to do elbow plank-  Start face down on the floor resting on your forearms and knees. Push off the floor, raising up off your kn…

Most Effective Exercises to lose Fat at Home TABLE OF CONTENT: 5 best exercises to become fit. Clear your motive and set a  GOAL  (  NOT a DREAM ). Fitness dream come true! Conclusion TEN EXERCISES ARE - FIRSTLY, BELIEVE IN YOURSELF, I KNOW YOU CAN!                                 1. Squats Squats. The squat is a dynamic strength…